| Lunedi | Martedi | Mercoledi | Giovedi | Venerdi | |
| Cinture bianche | 18,00:19,00 |
18,00:19,00 |
18,00:19,00 |
||
|
Bambini 5/6/7 anni |
18,00:19,00 |
18,00:19,00 |
18,00:19,00 |
||
| Fanciulli 8/9 anni | 18,00:19,00 |
19,00:20,00 |
19,00:20,00 |
||
| Ragazzi 10/11 anni | 19,00:20,00 |
19,00:20,00 |
19,00:20,00 |
||
| Esord. A 12/13 anni | 20,00:21,30 |
19,00:20,00 solo agonisti |
20,00:21,30 |
19,00:20,00 solo agonisti |
20,00:21,30 |
| Esord. B 14/15 anni |
20,00:21,30 |
19,00:20,00 solo agonisti |
20,00:21,30 |
19,00:20,00 solo agonisti |
20,00:21,30 |
| Cadetti 16/17 anni |
20,00:21,30 |
19,00:20,00 solo agonisti |
20,00:21,30 |
19,00:20,00 solo agonisti |
20,00:21,30 |
| Juniores 18/20 anni |
20,00:21,30 |
19,00:20,00 solo agonisti |
20,00:21,30 |
19,00:20,00 solo agonisti |
20,00:21,30 |
| Seniores 21/35 anni |
20,00:21,30 |
19,00:20,00 solo agonisti |
20,00:21,30 |
19,00:20,00 solo agonisti |
20,00:21,30 |
| Master over 35 |
20,00:21,30 |
20,00:21,30 |
20,00:21,30 |
Giorni ed orari di allenamento
